What season is it? What changes do you see in the natural world around you? How does this season make you feel, physically and emotionally?

Is it sunny, cloudy, rainy, or windy? How does the weather today influence your mood and energy levels?

Is it morning, afternoon, or evening? What is the quality of the light? How does this time of day affect your perspective?

Do you know the current phase of the moon (new, waxing, full, waning)? Consider how its cycle of growth and release might mirror your own journey.

Look up at the night sky. What constellations or planets can you see? How does contemplating the vastness of the universe make you feel?